Menopause changes how and where the body stores fat, how quickly skin loses elasticity and how easily muscle is kept. Treatments that worked at thirty stop working, and standard protocols rarely account for it.
Body Beyond Menopause is built on Cosmina's training in nutrition, dietetics and lifestyle medicine at Harvard Medical School. It combines fat reduction, skin tightening and muscle definition with an understanding of the hormonal and metabolic factors that affect results, so the plan works with your body as it is now.
Who it is for
Women in perimenopause, menopause or beyond who have noticed weight settling around the middle, softer skin and less definition, and want a plan that accounts for it.
What the programme delivers
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Hormone-aware protocols
Settings and sequencing are adapted to menopausal tissue.
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Central fat reduced
Abdomen and flanks are the first priority.
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Skin firmness restored
Collagen is rebuilt where elasticity has dropped.
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Lifestyle guidance included
Nutrition and lifestyle advice supports every session.
Guaranteed outcomes
COSMINA's Body Beyond Menopause is designed with scientific precision and expert care to deliver visible, transformative results. Our science-based approach, personalised cutting-edge technology and hyper-personalised protocols ensure the safest and most effective outcome for you.
Start your Body Beyond Menopause journey
Book your Body Beyond Menopause assessment and work with a specialist who understands the science.
Book your assessment